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Recent Posts

  • What To Look For In Your Preworkout Supplement

    Feb 12 2018

    IFBB Pro Fakhri Mubarak Contest Prep Specialist What To Look For In Your Preworkout Supplement As a coach I have often been asked what th...

  • Carbohydrates. Yay or Nay?

    Feb 06 2018

    IFBB Pro Coach Fakhri Mubarak Contest Prep Specialist Carbohydrates Yay or Nay? There’s still question in 2015 about carbohydrates....

  • 3 Things To Monitor During Prep

    Jan 24 2018

    IFBB Pro Fakhri Mubarak Contest Prep Specialist 3 Things To Monitor During Prep   1)      Food – This is where it all starts and ends. ...

  • Chemical Warfare In Bodybuilding Part I

    Jan 08 2018

    Coach Fakhri Mubarak – IFBB Pro and Contest Prep Specialist     Chemical Warfare In Bodybuilding Part I   I would like to start off this ...

  • Mistakes Competitors Make During Contest Prep

    Jan 08 2018

    By Coach Fakhri Mubarak IFBB Pro and Contest-Prep Specialist     Mistakes Competitors Make During Contest Prep   1)    Food – Nutrition i...